9 x gentle movement training every Tuesday from May 20 - July 15, 2025

Start the day with gentle exercise training right here in the house - just around the corner!
Don't be afraid of high intensities - just 45 minutes of morning activation for body and mind!
Strengthening, coordination and mobilization of the body with and without small equipment form the basis of this varied workout.

When: Tue. May 20 to July 15, 2025 (9 sessions, weekly Tuesday)
Time: 07:45 - 08:30 a.m.
Location: Drawing room, main building, 2nd floor
Trainer: Stefan Lasser
What to bring: if possible your own mat, towel, water bottle

We kindly ask you to register by e-mail at MUL-in-BALANCE(at)unileoben.ac.at with the password “V1”!

*Participation takes place outside working hours using the flexitime framework