Start the day with gentle exercise training right here in the house - just around the corner!
Don't be afraid of high intensities - just 45 minutes of morning activation for body and mind, supervised by our expert Stefan Lasser!
Strengthening, coordination and mobilization of the body with and without small equipment form the basis of this varied workout.

When: from Tue. 7th of October 2025 (9 sessions)
Time: 07:45 - 08:30 a.m.
Location: Drawing room, main building, 2nd floor
Trainer: Stefan Lasser
What to bring: if possible your own mat, towel, water bottle

Participation is possible without registration. Arriving late or leaving early is no problem!

*Participation takes place outside working hours using the flexitime framework