Resilience – The strategy in turbulent times

2-part workshop (building on each other)

Due to popular demand, we are repeating the workshop from spring 2025 for you.
Part 1: What is resilience?
How does it affect my life? Learning about the three attitudes of resilience (optimism, acceptance, solution orientation) Practical exercises to strengthen these attitudes
Part 2: Learning about the four skills of resilience (self-regulation, taking responsibility, maintaining a network, planning for the future) Practical exercises to strengthen these skills

When: Part 1: Thursday, 15 January 2026 /// Part 2: Thursday, 22 January 2026
Time: 10:30 a.m. to 1:00 p.m.
Location: Meeting room, main building, 1st floor
Instructor: Mag. Ulrike Claudia Krenn, coach

*This series of events can be attended during working hours.*