Seasonal cooking for working individuals

Healthy, quick & regional – everyday nutrition can be that simple!

In this practical cooking workshop, we use seasonal ingredients to conjure up simple, balanced dishes that are perfect for stressful working days. You'll get tips for everyday use, clever meal prep ideas and learn how to put lots of flavour and nutrients on your plate with little time and effort. Ideal for anyone who wants to eat well every day – but doesn't want to spend hours in the kitchen.

When: Wednesday, 5 November 2025Time: 4:30 p.m. – 7:30 p.m.
Location: HLW Leoben, Kerpelystraße 17, school kitchen
Instructor: David Niederberger, BSc – dietitian and sports nutrition coach

The invitation to register via MUonline will be sent out approximately two weeks in advance.

*This workshop takes place outside of working hours.*